This helps prevent the tongue from collapsing and blocking the airway during sleep. The device is used for 20 minutes a day. It takes six weeks to see improvement. A dentist makes a custom device that fits you.

When you're planning your next trip, the airline you choose is as crucial as your destination. You've probably heard a lot about JetBlue, known for its comfy seats and ample legroom, but how does it stack up in terms of safety? It's a question worth asking, especially in today's travel climate.

Surgical Treatments for Sleep Apnea When non-invasive devices fail to adequately treat sleep apnea, a sleep specialist may recommend surgery to help prevent lapses in breathing during sleep. The type of surgery a person might undergo depends on what is causing their breathing issues.

Thinking about moving to Idaho? You're not alone. With its stunning landscapes and friendly communities, it's no wonder more and more people are calling it home. But with so many great spots, it can be tough to decide where to plant your roots.

All scientific data and information must be backed up by at least one reputable source. Each guide and article includes a comprehensive bibliography with full citations and links to the original sources.

When you're planning your next trip, safety is always at the top of your mind. And if you're considering flying with SpiceJet, you might be wondering just how safe it is. After all, flying can be daunting, and choosing the right airline is crucial for a worry-free journey.

Jay Summer is a health content writer and editor. She holds a B.S. in psychology and master's degrees in writing and public policy. Medically Reviewed by

See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.

The tonsils and adenoids may be removed as well. UPPP usually is performed in a hospital and requires a medicine that puts you in a sleep-like state. This medicine is called a general anesthetic.

WebMD Care makes it easy to find doctors who take your insurance plan. After you've searched for doctors by specialty, click the "Insurance" option in the search filter and then select your specific insurance provider.

However, a BiPAP machine differs from a CPAP machine in that it releases air at a higher pressure during a sleeper’s inhale and at a lower pressure during a sleeper’s exhale.

Head on down and take a self-guided tour for free. It is the only Topiary Park in the world that holds 3D recreations of paintings of its kind. If you want an experience exclusive to Columbus, Topiary Park is the place to go.

TMJ dysfunction is a joint disorder that prevents jaw movements. The temporomandibular joint (TMJ) is a point of articulation at the base of the skull where the lower jaw meets the skull. This joint allows for both opening and closing movements, or in other words, up and down movement more info as well as the side-to-side movement of your lower jaw with respect to your upper jaw.

Work together to solve the clues and puzzles in your room in order to escape your way out. This fun attraction is perfect to attempt on a rainy day or evening when you're looking for something exciting to do!